Review of The Athlete’s Way
I picked up this book at the library and so far this is a awesome book!Very motivating to make you want to exercise and work up a good sweat! I am sure others will rate it 5 stars as well.
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“The Athlete’s Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday.”- John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction
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